Tuesday
January 23, 2024
THRU
Monday
April 29, 2024
We are excited to welcome back FIT4MOM Dutchess County for their Stroller Strides classes. Join them every Tuesday from now to April 29,2024. Stroller Strides is a 60- minute total…
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April 14, 2024
THRU
Sunday
May 26, 2024
Fit4Baby is a six-week prenatal fitness program that will take place on Sunday mornings from 9-10. The sessions will be held at the Poughkeepsie Galleria, in the community room. The program includes weekly workouts, check-ins, and a pregnancy journal to document the journey. Additionally, participants will have six weeks of access to our…
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